Side Effects of High Cholesterol Levels
Cholesterol is vital to having a normally functioning body. It
is a wax-like substance that is present in all areas of the body and helps to
produce hormones, bile and vitamin D.
However, cholesterol is dangerous when
it is in high amounts in the bloodstream.
Types of Cholesterol
o
There are two types of cholesterol that are
directly linked with your health: low-density cholesterol (LDL) and
high-density cholesterol (HDL).
Causes
o
A high-fat diet, hereditary conditions, weight,
age, small amount of physical activity and alcohol use promote high levels of
low-density cholesterol, which is detrimental to your health.
Effects of High Cholesterol
o
High levels of LDL leads to blockage in the
arteries by forming plaque, which increases the risk of a heart attack. In
addition to a higher risk of heart attack, having high cholesterol also
increases the risk for strokes, high blood pressure, coronary heart disease and
an irregular heart rhythm.
How High Cholesterol Affects You
o
The effect of high cholesterol depends on how
much the plaque blocks the artery. If the plaque completely blocks an artery,
the effects will be much more severe than if the plaque only partially blocks
an artery.
Cost of High Cholesterol
o
Maintaining a high cholesterol level will lead
to high medical costs in the form of medication and possible hospitalization.
Preventing High Cholesterol Levels
o
The easiest way to prevent high cholesterol is
to exercise regularly, eat foods that are rich in fiber and carbohydrates
instead of fat, and to maintain a healthy body weight.
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